Thursday, June 01, 2006

Insanely strong!!!

I guess according to German I am "insanely strong this year" Thanks brotha for the pick me up. Actually I have been very happy today, for no apparent reason. I did receive my new Smith Optics last evening, along with a good finish in the race, and I really am not worried about anyone or anything, so all in all I am very satisfied. I thought about the Cedar Creek race today, and last year I dodged having myself be the team leader a lot because I was not confident enough in myself. Now I want that responsibility. I want to be the one who can come through for the other guys, and if I am not I want to be able to work for them so we call all aspire to achieve our best results possible. Other than that I am really anxious to race this weekend. I realize I have ridden about 9,000 miles thus far this year, which for any cyclist is a lot in 5 months. So I am going to just keep my cool and if I see anything that interests me in the race on Sunday I will go with it, if not I will relax and try to read a race for once and be patient. Here is the link to the results from last night if anyone wants to check them out. http://mwsport.com/results_detail.cfm?result_id=331

I also started a calorie count for my daily activities. Daily Total = 2090 calories, Total Burned on ride = 1600 calories!!!!


Tuesday- 1 Hour 15 Minutes.
Wednesday- 20 Minute warmup, 1:50 Race, 35 Cooldown. 2 Hours 45 Minutes.
Thursday- 1 Hour 45 Minutes.

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